Behind BODY BY BARRY

Hi, I’m Sarah Barry.

I’m a Licensed Nutritionist with a Master’s degree in Human Nutrition and a background in Exercise Physiology. For the past eight years, I’ve worked in the health and wellness space helping people better understand how their bodies function and what may be contributing to ongoing symptoms.

My interest in the body began through teaching classical Pilates, which sparked a deeper curiosity about anatomy, movement, and how different systems of the body work together.

Around the same time, I was navigating chronic health issues myself, which shaped the way I think about healthcare. Many appointments felt rushed and often ended with referrals to another provider, with very little conversation about nutrition or how what we put into our bodies affects how we feel.

That experience ultimately led me to pursue advanced training in nutrition and focus on a functional, root-cause approach. My work is grounded in evidence-based nutrition, while also supporting the body through holistic and natural strategies when appropriate.

Today, much of my work focuses on gut health, autoimmune conditions, and women’s hormonal and reproductive health, where nutrition and lifestyle can play a meaningful role in feeling like yourself again.

I created BODY BY BARRY to offer a more personal and thoughtful experience. This is intentionally a boutique practice, allowing the time and attention needed to truly understand each client and build individualized strategies around their body and goals.